'HAMSTRING RECOVERY | MOVEMENT MONDAY | FUKUMOTO FITNESS'

'HAMSTRING RECOVERY | MOVEMENT MONDAY | FUKUMOTO FITNESS'
01:36 Jul 2, 2023
'Over the last phase we\'ve shown you lots of variations of the Staggered Stance Deadlift. These mobility exercises are designed to help your body (especially those hamstrings) recover and gain (and keep) your mobility!' 
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